HOLISTIC APPROACH
A holistic approach of health should include the physical, social, emotional, and spiritual dimensions that interconnect between them. It means, the care of your body, your relationships, your emotions and your spirit impact directly your experience of health.
YOGA
Yoga means “to yoke,” “to join,” or “to become one.” It is a thousand-year-old science for the care of the being as a whole, relevant in our times of chaos. Through yoga, find an experience of unity with the world. Become one with the universe and allow it to reveal itself in you.
HEALING
Modern life style has brought different mental issues, such as anxiety and depression, opening a big question about how to heal and what are the best paths to do it. Phasing a real and problematic demand, the retreats come from a real concern that looks to promote healing from the mind-body-spirit connection.
Deepak
Chauhan
Yoga and Meditation Teacherfrom India
“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita
Camila
Cárdenas
Psychologist and Yoga Teacherfrom Colombia
“Inhale the future. Exhale the past.”
– Eckhart Tolle